Can you Eat Pizza when trying to Lose Weight?
Every time I would eat Pizza on my cheat day I’d ask myself if there wasn’t a way to lose weight eating Pizza. Believe it or not, there is actually such a thing as a Pizza Diet and if you love Pizza, you’re in for a treat. So yes, you can lose weight by eating […]
Diet vs Exercise for Weight Loss
Should I try to lose weight by exercising more or should I just cut down on my eating habits? Is a diet or exercise better for weight loss? If you’ve been asking yourself the same question, I’ve got the answer right here. But first we’ll have to determine what happens when you diet vs exercise […]
what to eat to build muscle and lose fat (9 simple foods to gain muscle)
The summer is over, and you realize you are not in optimal shape anymore, so you decide to lose some of that access fat and build some muscles. Now you ask yourself “what to eat to build muscle and lose fat”. Not every diet is ideal to build muscles while you’re trying to lose some […]
Is soda bad for you (11 Hidden Dangers Behind The Tasty Beverages)
If you ever had the question ”Is soda bad for you“ since we all love to drink those nice refreshing soft drinks, then you’re at the right place I will show you 11 reasons why sodas might not be the best thing to drink. 1. Useless Calories Drinks such as Cola contain about 400 calories […]
